it’s not just working out. It's building a foundation for a better life.
Trust the process of your new path. Choosing a new path means understanding your thoughts and feelings about the situation must be re-educated. Do your diligence on finding a better way and then go into it with a “beginner’s mind.”
It’s not just working out, it’s building a foundation for a better life.
Find out more @
Ever wondered how your body's connective tissue might be playing a crucial role in your overall … [Read More] about Boost Immunity By Working Out Like This
The bench press, chest press, and push have a lot of different names, but it is essentially the same … [Read More] about Mastering the Push Pattern: It’s Not Just For Your Pecs
Are you frustrated with not being able to perform at your best? Age might not be the main culprit! … [Read More] about The Critical Link Between Therapy and Exercise for Peak Performance
Leave a Reply