Osteopathic Holistic Health & Fitness Program
- ELDOA
- Myofascial Stretching
- Segmental Strengthening
- Proprioception & Awareness
- GPS (Global Postural Stretching)
- Cardiovascular
- Circulatory & Respiratory
- Strapping
- Primal Movement Patterns
- Holistic nutrition and Weight loss
- Pumping
- Fascial Normalization
- TTLS (Transverse Tendinous Ligamentous Stretching)
