We all like recognition, donโt we? Remember a time when a boss or parent offered you praise. It felt good, didnโt it?
Well, the desire for recognition is common, and itโs of our broader desire for significance, which is one of the 6 Human Needs motivational author and speaker Tony Robbins says drive us all.
How do you seek this kind of significance? Do you like to be noticed, or do you try to avoid it? Well, if youโre super-driven to be successful, desire to hear youโre outstanding, or foster competitive and perfectionist actions, then significance is high on your list of human needs.
All thatโs great, unless it leads you to associating with only people who pale in your shadow or choosing experiences you know you can master easily.
Connection/Love is another of Tonyโs 6 Human Needs, so again, letโs ask how you go about meeting that need. If this is most important to you of all the needs, that means youโre loyal and generous, with strong social ties — but an ease at losing yourself and difficulty saying no.
As with all human needs, it helps us to try to meet them โ but only if we donโt go too far in one direction or the other.
That applies to our healthy living habits and desires, as well. Think about how a desire to constantly push yourself in the activities you love has lead to a body that can’t do them as well, or at all. ๐ง
Consider how much you have to sacrifice of your time and energy if you want to achieve something extraordinary, like long-distance running or extremely low body fat.
Maybe โsetting prioritiesโ is just another way of describing how we balance how we try to fulfill all these needs.
We’re here to help with all of that. Your health and fitness goals will have an overarching priority, then a bunch of reasonably spaced mini-priorities to get you there.
Then it’s about 3 things:
๐ญ)๐๐ฝ๐ฒ๐ฐ๐ถ๐ณ๐ถ๐ฐ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐ณ๐ฎ๐ฐ๐๐ผ๐ฟ๐, ๐๐๐ฟ๐ฒ๐ป๐๐ฐ๐ต๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐ฑ๐ผ.
๐ฎ) ๐๐ป๐๐ฎ๐ด๐ฟ๐ฎ๐๐ถ๐ป๐ด ๐๐ต๐ฒ๐๐ฒ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ ๐๐ฝ๐ฒ๐ฐ๐ถ๐ณ๐ถ๐ฐ ๐ฎ๐ฐ๐๐ถ๐ผ๐ป๐ ๐ถ๐ป๐๐ผ ๐ฎ ๐ฝ๐น๐ฎ๐ป.
๐ฏ)๐๐ผ๐น๐ผ๐๐๐ถ๐ฐ๐ฎ๐น๐น๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ธ๐ป๐ผ๐ ๐ต๐ผ๐ ๐ถ๐ ๐ฎ๐ณ๐ณ๐ฒ๐ฐ๐๐ ๐๐ผ๐.
This does take some knowledge, and if you need help, were here. Put a “help please” in the comments, and we’ll contact you. ๐๐ฝ
Itโs not just working out, itโs building a foundation for a better life.
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