I guess I should take it as a compliment that clients and members seem to look at me and think that the program I am teaching my clients and members somehow came easy.π
I must be a superhero! “I’m Batman!”π¦ π€¦π½
Although that would totally satisfy my inner child, I’m just a dude who loves to be active, who got into some injuries, pain, and stiffness, who tried all that was out there, didn’t get sustained results, and decided to do a deep dive on correcting those pains.
I went through ERRRVVVRRREEEYYYYY thing that I am asking the people I work with to do.
π© I have felt the pain and soreness in places I didn’t know existed.
π΅βπ« I have sat on the floor, not wanting to do my homework.
π I have had the thought (more than once…ok, A LOT) there is no way I can do this.
If you could say there is one thing I do differently than many people (my Batman superpower) is that I get super curious about what could work in a situation and am highly focused on finding my way through.
Ok, I’m anal!
And when I use my superpower, I want to understand why it works and why it might not work. And so when I initially got hurt and tried to find solutions, the main reason I never got sustained results was that the modalities and services I used ran into Dogma. And so, at best it would work to a certain point, aaaaannnnnddddd then it wouldn’t Or worse, It made matters worse.π€¬
But my superpower prevailed because if you keep looking WITH AN OPEN MIND knowing there is a way out, YOU WILL find your way out of it. And I did with Osteopathy and holistic therapy and fitness.
I’m just a dude searching for the best practices out there.
P.S. If you relate to my situation, the whole in pain not getting out of it, I would love to help you speed up the process. Use a program that is based on science and is adaptable to YOU. Don’t search for years, like I did, before you can get back to the active full life you love. Use the link to book a complementary(free) discovery call.
https://calendly.com/ekemba_solcorefitness/ica-interview
itβs not just working out, itβs building a foundation for a better life.
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