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it’s not just working out, it’s building a foundation for a better life.
it’s not just working out. It's building a foundation for a better life.
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How to Make The Time Go Faster During A Workout
This is an interesting article that I notice often in my studio during … [Read More] about How to Make The Time Go Faster During A Workout
You are the most valuable thing you have
You've heard it before, "Your house is the most valuable thing you have." While … [Read More] about You are the most valuable thing you have
Katy G – When All Else Failed, She Tried Again And Succeeded
The big smile that Katy comes in with is always a joy to see. But situations with her body were … [Read More] about Katy G – When All Else Failed, She Tried Again And Succeeded
I’m 77 years old
Hey Jackie. I sent you an email and just replied on Youtube. Do you still need assistance?