• Skip to main content
  • Skip to footer

SOLCORE FITNESS

it’s not just working out. It's building a foundation for a better life.

  • Home
  • About SolCore Fitness & Therapy
    • Ekemba Sooh My Story
    • SolCore Fitness Team
      • Elizabeth Quirante – SolCore Fitness Integrator
    • Reviews
  • Services
    • Personal Training and Manual Therapy
      • Personalized Workout Program
    • Semi Private Personal Training
    • Group Exercise Classes
      • SolCore Fitness Group Class Calendar
    • Online Personal Training
  • Blog
  • Contact
  • Member Login
  • Take A Trial

Motivation

Apr 09 2014

NCAA Basketball Teamwork And You!

What A Bunch Of NCAA Basketball Teens And 20 Somethings Can Teach You About Teamwork To Accomplish Your Goals!

I confess….I don’t follow NCAA basketball. The only reason that I know what is going on is when I go to read up on Football and my beloved Washington ‘Skins, I see the headlines. I know that the Kentucky Wildcats were a very talented team and would presumably be very difficult to beat.

Kentucky is always at the top of the recruiting pile when it comes to getting the ‘Blue Chip” athletes. They get a lot of what are called “one and dones.” These are kids who if they were able to go into the NBA draft out of high school, they would. So these kids obviously have skillz.

On the flip side, U Conn had just gone through major drama the past year. Their long time coach quit for health reasons and they had some NCAA Basketball sanctions develop for grades that caused around 2/3 of their team to leave for the NBA. This has the makings of a route.  But low and behold the mighty was slain.

NCAA Basketball’s UCONN used mindset and teamwork to accomplish their goals.

These men had every reason to quit. No one would have faulted them (and would of even side with them!) if they would of let these “temporary” circumstances dictate their fortunes. I heard a great quote from Kevin Ollie, the head coach of UCONN: “Somebody told me we were Cinderellas, and I was like, ‘No, we’re UConn,’ this is what we do. We are born for this. We’re bred to cut down nets. We’re not chasing championships. Championships are chasing us.”

Just reading this, it could easily be construed as the normal sport bravado that is very commonplace in today’s sports. But in this case, we can see that it worked. This phrase and more importantly this manifestation of attitude was “bought” buy the WHOLE TEAM.

What stories are in your head that you believe?

Are these stories helping or hindering you in accomplishing your goals? And do you have a ‘team’ around you that believes in you and is supporting you? If you don’t,  I suggest that you take a page out of this story of NCAA basketball team that against the odds became champions and change your mindset and surround yourself with a supportive team!

I warn you this will be very uncomfortable, and there is a good bet that you wont want to do it. The good part is that the uncomfortableness is temporary, and breaking out of your stagnation is indescribably rewarding!

Having a good support team is essential to having a successful Health and fitness program. SolCore Fitness Personal Training Santa Fe provides motivation, commitment, and support with their Custom Built Exercise Program. Contact us to talk about your goals and to schedule a free health and fitness diagnostic consultation.

 

Get more information @ 

Facebook

Google Plus

Twitter

Pinterest

Instagram

Youtube

 

 

Written by SolCoreFitness · Categorized: Blog, Exercise Tips And Support, Motivation, Semi Private Personal Training · Tagged: Mindset

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 6
  • Page 7
  • Page 8

Footer

Ekemba learning to swim with his mom, an early moment connected to fascia stress relief for mothers.

She Taught Me to Swim: Fascia, Stress Relief, and the Weight Mothers Carry

A personal moment—and the message beneath it She taught me to swim. I was maybe two or three … [Read More] about She Taught Me to Swim: Fascia, Stress Relief, and the Weight Mothers Carry

Borelli’s Length Law. Muscle range of motion.

Who is Borelli and How Can His Muscle Range Of Motion Length Law Help You in Your Fitness Routine?

Muscle range of motion is an important factor in training yourself properly. But it's not just about … [Read More] about Who is Borelli and How Can His Muscle Range Of Motion Length Law Help You in Your Fitness Routine?

The Choice to have "fun" in a workout.

How to Make The Time Go Faster During A Workout

This is an interesting article that I notice often in my studio during … [Read More] about How to Make The Time Go Faster During A Workout

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Phone
  • Pinterest
  • Threads
  • YouTube

© 2025 · SolCore Fitness · All Rights Reserved · Privacy Policy · Terms & Conditions