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How To Stretch Properly For Mobility
Why believing what is possible is setting you up for failure
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How to train your fascia
From Confusion To Clarity Part 3
Part 3 of 3 – 6 min video
Haven’t gotten a chance to watch part one yet?
Watch it HERE
Haven’t gotten a chance to watch part two yet?
Watch it HERE
I hope you have gotten some great insight and value for this series!
If you have any questions you can email us at info@solcorefitness.com or choose one of our many social media platforms to get in touch with us
If you are interested in a free discovers session use the link below to choose a time that works for you.
From Confusion to Clarity Part 2 of 3
From Confusion To Clarity Part 2
Part 2 of 3 – 8 min video
Haven’t gotten a chance to watch part one yet?
Watch it HERE
Get ready for Part 3, where we’ll show you how to incorporate strategy/evaluations/workouts. Why your body isn’t different and how to use the “optimal health chart.”
If you have any questions you can email us at info@solcorefitness.com or choose one of our many social media platforms to get in touch with us
If you are interested in a free discovers session use the link below to choose a time that works for you.